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Program is over

Feb 13, 2023 - Feb 19, 2023

The Plank Challenge

  • 7Days
  • 8Steps

About

No time? No problem. This challenge features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Just you and a place to plank!

You can also join this program via the mobile app.

Price

Free

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